"Repressed emotions are unactualised spiritual lessons."

If you want to end your suffering enter your pain.

"If you think you're enlightened go spend a week with your family."

The enlightened give thanks for what most people take for granted....
As you begin to be grateful for what most people take for granted, the vibration of gratitude makes you more receptive to good in your life.

"How are you today?"

"Better than yesterday."

"That's a good way to be; not better than anyone else, just better than you were."